Wedding Diet for Brides
Every bride wants to be slim, radiant and confident on her big day. Follow Dr Gillian’s “Wedding Countdown” and turn the dream into a reality. Whether you have six months, three months or even just a week to go, Gillian has created a plan to help you look and feel fabulous. Lose weight, tone up, calm your nerves and transform your skin from within in time to absolutely wow your friends, family and husband-to-be. The plan includes over 50 quick and delicious recipes, a revitalising post hen detox, super weight-loss tips for brides short of time, cellulite busters, libido boosters, a simple exercise plan and nutritional tips on how to survive the stress of the last week. And for the first time with Gillian you will get to eat cake…on your wedding day at least!
Diabetes is defined with the use of glycosylated hemoglobin or HbA1c, a blood test that indicates blood sugar levels over the previous 3 months. A normal level is less than 5.7 percent. Type 2 diabetes is diagnosed when the HbA1c is 6.5 percent or higher. Prediabetes is defined as the gray area between 5.7 percent and 6.4 percent. Individuals with prediabetes are at risk for eventually developing full-blown Type 2 diabetes.
Gillian McKeith's Wedding Countdown Diet: How to Look and Feel Amazing on Your Big Day
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